Within each of us there is a silence—a silence as vast as a universe. We are afraid of it … and we long for it.
Gunilla Norris – In Inviting Silence
There are days when the sounds of civilization overwhelm us and our tired brains seek silence. Release comes easily to some, but for others the trinity of must, could and should floods their brains, constantly repeating, like a refrain caught in the groove of a damaged record. It is hard enough to block external noise, but inner silence is, for some, becoming an increasingly elusive commodity. While some find it through exercise or meditation, I was first able to achieve it in places where the gentle sound of wind and water lulled me to a state of Continue reading “The Sound of Wind and Water”